Events

Join us at Stanwell Events Community Hub for an 8-week programme designed to help you move, learn and feel supported through every stage of menopause.

Tuesdays, 6:00pm – 7:30pm

Stanwell Events Community Hub, Long Lane Recreation Ground, Stanwell, TW19 7ER

Each session includes a fun and accessible activity followed by an informal discussion covering topics such as:

What is menopause?

Hormones and symptoms

HRT

Alternative treatments

Activity and wellbeing

Nutrition and weight management

Living positively with menopause

Life after menopause

Activities include Pilates, Yoga and Zumba, suitable for all abilities.

Whether you’re experiencing perimenopause, menopause, post-menopause, or simply want to learn more, this welcoming programme offers practical advice, movement, and a chance to connect with others in your community.

Places are limited – register your interest today: